The Top Yoga Vietnam Experiences
Vietnam is your first destination if you are looking for a luxury yoga retreat. You might think of the delectable food, the beautiful natural environment, the resilient Vietnamese culture, or the war-torn history of colonialism. But Vietnam, like its Southeast Asian neighbors, has some of the best yoga retreats and spa resorts around.
You could explore every small area of Vietnam literally for days. Then what’s next?
Let presume of a retreat to recharge your body and mind in a far eastern country? Let me introduce you to Vietnam, a nation you can read and watch on television only, as well as practicing yoga in some of its most lovely places.
Zenith Yoga Studio (Hanoi capital)
Hanoi, the capital with over 1.000 years of age, is filled with culture, history and the deeply traditional society’s prominent contradictions. The Zenith Yoga Studio, the oldest and most professional Yoga & Pilates Studio in the city, offers global standards for the equalization of mind and body.
It is a place where you can find internal peace within yourself. You will live in a natural manner through Yoga, Pilates, and Therapy, coupled with a sensible vegetarian diet to improve your life quality.
The studio provides a wide range of courses and stages in Iyengar, Hatha, Vinyasa, and Pilates classes, as well as Restorative, Prenatal & Postnatal Yoga, Meditation, and Kundalini courses taught by licensed specialist educators.
You will experience something gorgeous ever while you are feasible to add-ons to meditate with the Buddhist monks in the tranquility of one of the oldest pagodas in Hanoi situated near the biggest lake in the city or enjoy a good vegetarian meal.
Opening Hours: Mon – Fri: 8.00 am – 8.00 pm Saturday – Sunday: 9.00 am – 5.00 pm
Location: 1st & 2nd flr, Westlake Suite Building, No.99B, 275 Au Co, Tay Ho, Ha Noi
Contact: +84 (0) 90 4356 561
Yoga & Meditation on Halong Bay, Quang Ninh province, Vietnam
Are you both addicted to yoga and to travel? Are you searching for some perfect locations to find yourself in the globe to begin the voyage? Does your home yoga room make you feel asphyxiated or blocked? If all the responses are yes, then Halong Bay is a must-visit location to put it in your bucket list now, and there are things that will make you love to practice yoga training and meditation on Halong Bay
Halong Bay is certainly the perfect spot for meditation and yoga retreat!
No visit to Vietnam can be finished without a boat journey to HaLong Bay, a UNESCO World Heritage Site with over 3,000 calcareous islands majestically rising out of the turquoise waters. Enjoy the moment in your cabin or on the sundeck as you cruise through amazing rock formations and picturesque fishing cities. An unforgettable journey experience is at an early beginning to get sunrise and to practice tai chi and calm personal yoga on a quiet sandy beach, without disruption.
The first impressions the Bay brings you are fresh and peaceful. Imagine yourself early in the morning on a cruise and wake up after a pleasant and cozy night in the super cool environment. Only you and the wild, you and Mother Nature totally mixed. The sounds of birds are then heard in some karst and limestone and the day’s first sunshine. It is really worth trying something fresh out of your everyday routine. It takes you to a greater yoga retreat, where you deepen your breath and exercise further. And more yoga poses and more difficult positions are, of course, facilitated in the correct location.
Halong Bay is also an ideal location for meditation and Tai Chi lovers not only just for yoga exercises. You will find an enormous, lovely place to discover your body from a new perspective. You will get out of your comfort zone with a fresh view and alter your way of seeing, breathing and exercising. In comparison with wilderness, you’ll feel so small and then immerse yourself in the peacefulness of thousands of karst and calcareous.
Where and when will your yoga retreat, taichi, and meditations take place in Halong Bay?
Some cruise operators are offering Taichi sessions on their tours, so just ask them and thoroughly read the itinerary if you really want time for Taichi and Yoga. Again, the best time is an early morning! It’s very quiet and amazing the morning view on the bay. You can hear aboard the sounds of birds, ocean waves and appreciate the day’s first sunshine. If it’s a foggy and windy season on Halong Bay, remember to wear a light jacket.
Vedana Resort & Spa, Phu Loc district, Thua Thien Hue province, Vietnam
Yoga is an assimilation of physical, mental, and emotional activities aimed at balancing and unifying the mind, body, and mind. Yoga’s objective is to bring the yogini closer to the divine, during exercise to achieve ideal spiritual understanding and peacefulness.
Only a 30-minute drive from Hue’s Phu Bai airport, Thua Thien Hue province’s Phu Loc district offers the scenic Annamite range scenery and Vietnam’s eastern sea. It is where the Vedana resort & spa located. It is cogitated an optimal location to practice yoga overlooking one of Southeast Asia’s biggest lagoons. The yoga style you can experience here is a Vinyasa flow from one Hatha yoga stance to another, synchronizing each motion with the breath. All level of yogis are welcomed.
What you’ll have to do here is to wake up early to catch the first ray of sunlight on the beach, follow the instructions of your master and practice yoga in the surrounding oasis of serenity.
Opening Hours: Check in the schedule.
Location: 41/23 Doan Trong Truyen St., group 1, Phu Loc town, Hue, Vietnam
Contact: +(84 234) 3 681 688
Nomad Yoga Centre, Hoi An city, Quang Nam province, Vietnam
Hoi An is an extremely well-preserved example of a Southeast Asian trading port dating from the 15th to the 19th century. Its location is on the main shore of Vietnam. Hoi An’s ancient portion is connected with the residences of Chinese investors and wooden houses reincarnated as restaurants, cafes, and shops for local artists, craftsmen, and tailors that display the distinctive fusion of Chinese, Japanese, and Vietnamese architecture in the city.
Merging both Yoga Studio and Retreat Center, Nomad Yoga is a place where you can relax and feel cultivated, whether you are taking part in the selection of the yoga courses or taking time out at one of the retreats for yourself. On the variety of timetables, you will discover a range of courses appropriate for all levels of expertise and perhaps something you have never attempted before.
Gentle Hatha & Hatha, Easy & Power Vinyasa Flows, Ashtanga, Core Flows, Yin Yoga, Restorative Travelers courses and Beginners courses will be provided to you. In addition, you will be directed to Meditation courses in order to help train attention and consciousness to achieve a mentally clear and emotionally calm state.
Opening Hours: Checkup for the schedule.
Location: 22 Nguyen Du, Hoi An. Heading away from the Beach take Hai Ba Trung towards Old Town, drive for about 4km. Turn right when you reach Tran Hung Dao, continue for 650m then turn left onto 18 Thang 8 (at Cafe Anh Em). Drive straight until you reach the river then turn left (before the bridge) onto Nguyen Du.
Contact: +84 (0) 777 184 604
Shanti Yoga House, Nha Trang city, Khanh Hoa Province, Vietnam
Nha Trang is now not only recognized for beach relaxation and diving but also an excellent place to practice yoga with a professional master’s training. Vimala, who finished yoga instructor classes and advanced yoga retreats in Malaysia and India brought yoga to this lovely beach town and altered many people’s lives. You can choose from Yoga Session lessons, The Power of Yoga Lifestyle and Yoga Healing Therapy Session at this motivating yoga center, Shanti Yoga House. Join a session of yoga, wake up, become a real, peaceful and fulfilled self.
Opening Hours: Monday-Saturday, 5:15 am – 7 pm
Location: 11 Me Linh, Nha Trang, Vietnam
Contact: +84 (0) 98 861 2093
Sivananda Yoga Center, Ho Chi Minh City, Vietnam
The Ho Chi Minh Sivananda Yoga Vedanta Center, situated in the core of Ho Chi Minh City, a busy town with over 9 million inhabitants, is part of the International Sivananda Yoga Centers and was founded by Swami Sitaramananda and devoted volunteer employees in 2011.
The Sivananda Yoga Vedanta Center teaches Hatha Yoga practice, a vigorous yet meditative classical yoga style. Also recognized in the facilities and ashrams around the world as the Open Class, this class is suitable for all level yogis, from beginners to sophisticated professionals.
Opening Hours: Checkup for the schedule.
Location: 25 Tran Quy Khoach, Tan Dinh, District 1 Ho Chi Minh City, 71008 Vietnam
Contact: +84 (0) 28 6680 5428